contact information

Kathy Smart
Reg. Nutritional Consultant
City of Ottawa
Email:
kathy.smart@ottawa.ca
P: (613) 301-0869
F: (613) 824-0213

LIVE THE SMART WAY - BIO

CREDENTIALS AND EXPERIENCE

Qualifications:

  • Applied Nutrition, Alive Academy of Natural Health 2000
  • Sports Nutrition, Alive Academy of Natural Health, 2004
  • Registered Sports Nutrition Advisor, RSNA , 2004
  • Anatomy and Physiology , Alive Academy of Natural Health, 2004
  • Registered Nutritional Consultant, RNC, Canadian Examining Board of Health Care Professionals, 2006
  • Biology, Alive Academy of Natural Health, 2007
  • Registered Fitness Instructor Specialist, FIS , Canadian Fitness Professionals, 2007
  • Personal Trainer Specialist, PTS, Canadian Fitness Professionals, 2005
  • CPR, First Aid and AED
  • Holistic Cooking Academy of Canada, Holistic Teaching Chef, 2009 www.holistic-cooking.com

 

Specialties:

  • Healthy Weight Loss and Body Image
  • Healthy Cooking
  • Specialized Nutrition Programs for celiac disease, diabetes, osteoporosis, and high cholesterol
  • Nutrition Seminars

Points of Interest:

  • Women’s Fitness
  • Healthy Weight Loss
  • Teen Girls fitness

Professional Goals:

Advancing nutrition and personal training qualifications to provide clients with the most current health and exercise techniques through workshops, classes, healthy recipes and consultations.

Personal Goals: To educate, motivate and inspire others to form life-changing habits using nutrition and exercise to achieve their optimal health.