contact information

Kathy Smart
Reg. Nutritional Consultant
City of Ottawa

Email:
kathy.smart@ottawa.ca

Tel: (613) 824-0819 x293
Fax: (613) 824-0213

LIVE THE SMART WAY - DOWNLOADS

Note: PRICES INCLUDE "HST"

THESE FEW DOCUMENTS will be needed before and after a consultation, to help better prepare an  inventory of your goals and establish a  nutrition plan (right-click and select SAVE to save the documents on your computer or print out and fill in the space provided).

  • Please answer the following questionnaire and bring the completed form to your nutrition consultation.
    NUTRITION QUESTIONNAIRE
  • Here is a very valuable tool to inspire you to keep a food diary a helpful to help you in your journey towards healthier living.
    FOOD DIARY
  • What to Expect in Your First Nutritional Consultation Appointment with Kathy Smart.
    WHAT TO EXPECT - NUTRITIONAL
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