TV COOKING SCHEDULE
Kathy is a regular guest on Ottawa Daytime TV
Adapted from the SmartKitchen cookbook
Decadent Chocolate Pudding
Ingredients:
· 3 ripe avocados, diced
· 3/4 cup of pure maple syrup
· ¾ cup of unsweetened cocoa powder
· 1/2 cup of water and 1/2 cup of softened dates( you can soften by putting in warm water for 20 minutes)
· 2 teaspoons of vanilla extract+ a pinch of sea salt
Directions:
· Place avocado, maple syrup, cocoa powder, vanilla extract, softened dates and sea salt in a food processor.
· Gradually add 1 tablespoon of water at a time to achieve a creamy consistency.
Dip in fresh strawberries for a perfect healthy Treat!