In addition to preventing your risk of cancer, fruits high in beta-carotene are also essential in the development of teeth and bones- this recipe is not only absolutely delicious- it is also very high in beta- carotene for increased cancer protection!

Ingredients

• 1 acorn squash cut in half, seeds removed
• 2 Mejool dates
• 1 tablespoon of butter or coconut oil
• ½ teaspoon of Garam Masala

Directions

Preheat oven to 375 or 400 F.

Place acorn squash flesh side up on baking sheet. Add 1 date in the cavity of each halved squash. Add butter / coconut oil beside each date. Sprinkle Garam Masala on both sides of squash.

Bake in the oven for 35-45 minutes or until yellow flesh is soft and edges are a golden brown.